The 7 health benefits of having more sex
Want to look younger and live longer without having to go under the knife? Turns out there's a way — and no, it doesn't involve any magic pills or complex regimes. All you need is one thing: your sweetie. That’s right. According to Dr. Nicholas Sieveking, a board-certified plastic surgeon and functional medicine specialist, the more sex we have, the better we look and feel, and the longer we may live. We know how sex benefits our loving relationships, but here are seven ways that sex is also good for our health: #1. It's a natural mood lifter. Psychologically, those who have sex on a regular basis experience less depression, says licensed marriage and sex therapist Dr. Kat Van Kirk. "These individuals generally report a higher satisfaction with their lives overall, and tend to feel more bonded to their partners as a result of sexual intimacy." Van Kirk adds that, in the afterglow of sex, it’s usually impossible to focus on distracting though